REGISTERED PSYCHOTHERAPY & COUNSELLING . BARRIE . ONTARIO
Support Today. A Healthier Tomorrow.
Compassionate, evidence-based psychotherapy to help you navigate life’s challenges, build resilience, and create a more balanced, fulfilling life.
OUR PSYCHOTHERAPY SERVICES
Care Tailored to your Unique Journey
Our Registered Psychotherapists provide a safe, supportive space to help you explore challenges, build coping strategies, and achieve meaningful change.
Anxiety Therapy
Manage worry, reduce stress, and build practical tools for lasting change.
Depression Support
Find Support, regain motivation, and reconnect with what matters to you.
Couples Counselling
Strengthen communication, improve connection, and navigate challenges together.
Self-Esteem & Personal Growth
Build confidence, develop healthier patterns, and create a more fulfilling life.
Trauma & PTSD
Heal from past experiences with companionate, evidence-based care.
Life Transitions
Navigate major life changes with clarity, support, and practical strategies.
Stress & Burnout
Learn tools to manage stress, prevent burnout, and restore balance.
Mindfulness & Well-Being
Develop greater self-awareness, emotional regulation, and resilience.
HOW PSYCHOTHERAPY CAN HELP
Invest in Your Mental Well-Being
Greater Clarity
Understand your thoughts, emotions, and patterns
Healthier Coping
Build tools to manage stress, anxiety, and life’s challenges.
Stronger Relationships
Improve communication and connection with others.
A More Fulfilling Life
Create meaningful change and move toward your goals.
MEET OUR REGISTERED PSYCHOTHERAPISTS
Experienced. Compassionate. Client-Focused.
PRICING & BOOKING
Psychotherapy Appointments
Book your appointment online through our secure Jane booking system | In Person @ Barrie location and Virtual appointments available across Ontario
FREQUENTLY ASKED QUESTIONS
Psychotherapy FAQs
What is psychotherapy, and how can it help me?
Psychotherapy is a supportive, confidential process that helps you better understand your thoughts, emotions, and behaviours. At Novelia Wellness in Barrie, our registered psychotherapists provide personalized care to help you navigate anxiety, depression, relationship challenges, stress, trauma, and life transitions. Whether you’re facing a specific challenge or seeking personal growth, therapy can help you develop healthier coping strategies and improve your emotional well-being.
Do you offer both in-person and virtual psychotherapy sessions?
Yes! Novelia Wellness offers both in-person psychotherapy sessions at our welcoming Barrie clinic and convenient virtual therapy appointments across Ontario. Whether you prefer face-to-face support or the flexibility of online counselling, our therapists provide a safe, compassionate, and confidential environment tailored to your needs.
Is psychotherapy covered by insurance in Ontario?
Many extended health insurance plans in Ontario provide coverage for psychotherapy services delivered by Registered Psychotherapists (RPs). Coverage varies depending on your insurance provider and individual benefits plan. We recommend confirming your coverage, annual limits, and reimbursement requirements with your insurer before booking. Novelia Wellness provides receipts that you can submit to your insurance provider for eligible reimbursement.
How do I know which psychotherapist is right for me?
Finding the right therapist is an important part of your mental health journey. At Novelia Wellness, our psychotherapists bring different areas of experience and therapeutic approaches to support your individual needs. We encourage you to explore our therapists’ profiles to learn about their specialties and treatment styles. Our team can also help guide you toward a therapist who may be a good fit for your goals and preferences. Book your free consult!