What is Physiotherapy
Physiotherapy helps you move better, feel stronger, and recover from pain or injury. Whether you’re dealing with chronic discomfort, recovering after surgery, or looking to improve mobility, our personalized treatment plans are designed to help you get back to doing what you love.
How it can help
physiotherapy may help individuals experiencing:
>Back pain and lower back pain
>Neck pain and stiffness
>Joint pain and arthritis
>Muscle strains and sprains
>Postural concerns and mobility limitations
>Balance and coordination difficulties
>Sports and activity-related injuries
>Recovery following surgery or joint replacement
>Chronic pain conditions
>Neurological conditions such as Parkinson’s disease
>Pelvic floor dysfunction
>Weakness, instability, or reduced mobility related to aging or injury
Che Sharp
Resident Physiotherapist
Che brings over 30 years of experience as a physiotherapist and is also a certified Pilates instructor. She takes a personalized, movement-focused approach to care, with a strong emphasis on core strengthening, rehabilitation, and pelvic floor dysfunction.
Che has extensive experience treating both neurological and orthopedic conditions, including Parkinson’s disease, post-joint replacement rehabilitation, balance disorders, and mobility limitations. Her goal is to help clients improve strength, stability, and confidence in their movement so they can return to daily activities with greater ease.
Outside of the clinic, Che enjoys spending time with her son in New York and walking her dogs along the waterfront.